Archive for March, 2008
Blood – An Indicator of Health
Our blood is an interesting indicator of health, because not only is every cell in out body created from red blood cells, but our blood is what carries the essential elements needed to keep our body alive and healthy.
Everything we eat, drink or swallow will determine the quality of our blood, which will then determine [...]
Congratulations Matt!
Congratulations to Matt Daquino on making it to the Beijing Olympics for Judo!
Awesome!!!
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Toothpaste Warning!
For some time now I’ve been aware of the horrible health problems contained within a tube of toothpaste, but lately it’s becoming something I’m thinking about a lot.
Flurosis is probably a word not many people have heard of, yet. But it’s becoming more and more common in society now… The cause? Fluoride toxicity.
Too much fluoride [...]
Paleo Foccacia, Sandwiches and Cake Recipes
Here’s another free-bee! Free paleo recipes!
Hope you enjoy!
Click the link below to download.
Paleo Foccacia, Sandwiches and Cake Recipes
Flaxseed Foccacia
Olive and Sunfried Tomatoes
Olive and Rosemary
Roast Capsicum and Onion
Herbs and Salt
Roast Capsicum and Onion
Herb and Pecan
Tomato and Basil
Bacon and Walnut
Bacon, Mushroom and Pesto Sandwich
Tuna Salad Sandwich
Chicken, Avocado and Salad Sandwich
Grilled Eggplant, Olives and Chicken Sandwich
Open Face lamb [...]
Quinoa
Quinoa (pronounced, keen-wah) is a seed that’s part of the spinach family. Qunioa is close to one of the most complete foods in nature as it is more easily digestible by the body, is high in protein, fibre, antioxidants, vitamins and minerals such as magnesium, copper, iron, zinc and phosphorus.
Quinoa is cooked like a [...]
Ever wondered what happens to your blood after eating McDonalds?
Most of you reading this probably already know that McDonalds doesn’t serve healthy food, in-fact they serve food which is extremely harmful to ones health!
However, although this may be obvious to most people, it’s still un-fortunate that some people out there believe McDonalds is ‘healthy’, no seriously! I remember hearing someone mentioning they popped into [...]
Free Paleo Breakfast Recipes!
Woohoo! My first post. Better make it worth while..
How about a free-bee?
How about 29 free paleo breakfast recipes?
All yours!
Just click here!
Scrambled Eggs with Mushrooms and Pine Nuts
Scrambled Eggs with Basil and Walnuts
Grilled Garlic Mushrooms with Bacon
Broccolini Wrapped in Bacon with Soy Pine Nuts
Scrambled Eggs with Veggies
Scrambled Eggs with Chives
Bacon and Leek with Boiled Eggs
Vege Fritters
Salmon [...]
